Dehydration Signs and Symptoms - Calavera Trails Safety Tips
PSA From: Calavera Trails Coalition
Dehydration occurs when you use or lose more fluid than you take in, and your body doesn't have enough water and other fluids to carry out its normal functions. If you don't replace lost fluids, you will get dehydrated.
Anyone may become dehydrated, but the condition is especially dangerous for young children and older adults.
Source: Mayo Clinic
Take 3 minutes and refresh your memory on dehydration, signs, symptoms and remember, many people, particularly older adults, don't feel thirsty until they're already dehydrated.